Cardio Belly Dance w/ Dhana

Get ready to unleash your inner goddess with a fun, full body, low impact belly dancing workout. Great for beginners, the belly dance moves will be introduced with repeated steps that gradually increase your heart rate keeping it at a healthy level throughout the class. Each class includes a warm-up, belly dance workout combinations infused with strength-based cardio, and a cool-down stretch that helps Improve flexibility, increase self-confidence, and bring out your inner goddess with a total body workout!

Dance is for everybody!!!!! All Levels

Standard fitness attire is recommended. Hip scarves will be provided.